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New Vinyasa Krama Practice Manual with ca lear Matthew Sweeney style layout...
Steve Brandon of Harmony Yoga has collaborated with Charles Cox to produce a new Vinyasa Krama Practice Manual, basically it's a layout of the sequences taken from Ramaswami book, The Complete book of...
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We're all Yogi's - Yoga for the Three Stages of Life - how to practice...
Making Timpano toaday, try and find two recipes the same..In the previous post on the new Vinyasa Krama Practice manual from Harmony Yoga I mentioned that Ramaswami's Sept 2009 Newsletter was included...
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Behind the scenes - Giving a Krishnamacharya Yoga Workshop in Leon
Thought I'd posted this already but it was sitting as a draft since last week.Perhaps one more workshop post, something I've had in mind for a couple of days. I'm a blogger, so how about a behind the...
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2013 A year in posts - picking out my favourite posts.
Our Christmas Day Vegetarian Timpani, all kinds of things in it, my 4 hour ragu, two kinds of Tortellini , Mozzarella balls, Vegetarian sausage with fennel seeds, peas, cavatappi curly pasta, spinach,...
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Discussion of the rediscovered article Yoga and Therapy by Sri K. Pattabhi...
This rediscovered article by Sri K. Pattabhi Jois was posted by Eddie Stern this week on his site Ashtanga yoga New yorkHere's the intro and first three paragraphs but follow the link to Eddie's page...
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Exploring Kumbhaka ( breath retention) in Krishnamacharya's Intermediate...
For much of last year I found myself exploring Krishnamacharya's asana descriptions in Yoga Makaranda, culminating in a reordering of the asana from that text into Ashtanga Primary series order. That...
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Did Sri K. Pattabhi Jois leave out the 'heart' of the practice? Or does it's...
In case you don't make it to the end of the post... Happy New YearWhat benefit do you see in adding kumbhaka during intense and difficult asana practice?I was asked this question yesterday and It's a...
View ArticleMUCHUKUNDA - January 2014 Newsletter from Srivatsa Ramaswami
Warm New Year Greetings from bright and sunny Chennai (Madras). I came here a couple of days back and plan to stay for about ten weeks.For 2014 I have three main programs, one the 200 Hr teacher...
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Kumbhaka, some of the science - Simon Borg Oliver and Shandor Remete
I added this to an earlier post on Kumbhaka but then thought it deserved it's own post.LOOK INSIDEA friend just sent me these two pages from Simon Borg-Oliver's book. I reviewed Simon's Book on an an...
View ArticleSharath's Advanced A Ashtanga - Full Movie Chile in 1999. No edits or retakes
Great find and share from Adam WadeThis video was filmed in Chile in 1999. No edits or retakes. Enjoy!I've been hunting and managed to trace the source of this video, seems it's on DVD and can be...
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Manju on Warrior Stance in Ashtanga and a Shandor Remete Shadow yoga article
Pattabhi JoisManju said something interesting about Virabhadrasana, this was from a workshop a few days after the one I attended and passed on to me by J. (Thank you J.)."He (Manju) also told me in...
View ArticleSharath - Practice
I originally titled this post 'Sharath's practice' but it should probably be titled, Sharath's practice in Demonstrations.Virabhadrasana and Utkatasana exits demo from earlier in the year.Nobody has...
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Bringing my Krishnamacharya workshop to Living Yoga Valencia. Spain 24th-26th...
They say things come in three's ( although just heard and it may well be four).I've been invited to bring my Krishnamacharya Ashtanga and Vinyasa Krama workshop to Valencia, Spain Jan 24-26th at the...
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'Runways' posters have arrived over at SBP
I hear the posters have arrived at The Runway project, mine is on there somewherefollow the link to Small Blue Pearls Runway projectand Happy BirthdayLooking through the archive I found one of mine I'd...
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REVIEW: Men's Yoga Wear ( shorts)
Light is bad, basically all black or blueBecause really, I have no idea.Yoga shorts, they're just yoga shorts....aren't they?Recently I posted a review for the feetup headstand stool for Yogamatters. I...
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The marvellous Sayaka Yamamoto
You might remember seeing a video of Tim Miller helping somebody in vschikasana, I subscribed to the channel. It belongs to the marvellous Sayaka Yamamoto.She's posted more videos recently..... which...
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An email about age - "when and how ashtanga yoga practise needs to be modified?"
Krishnamacharya aged 50Having a blog I occasionally receive mail asking advice, suggestions, this one I thought deserved a blog post all of it's own if only because I know I have many readers...
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My Vinyasa Yoga Practice book NOW in print - Video flick through
So the print version (paperback) of my Vinyasa Yoga Practice book arrived yesterday from Lulu.comFavourite thing about it is that it looks, not unlike one of my all time favourite books, Martin Jay's...
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An Exposition of Yoga with Dr N. Sjoman - Workshop Coventry, UK. Feb 1st/2nd
Many readers may know Dr. Norman Sjoman book, The Yoga Tradition of the Mysore PalaceDr. Sjoman is coming to the UK next month, Feb 1st and 2nd, should be quite something, all this squeezed into two...
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