My Vinyasa Yoga Practice book NOW in print - Video flick through

In case your wondering, yes it's the same as the kindle/ipad version, exactly the same, except obviously no hyperlinks to all the video demonstrations of the sequences - it's easy enough to find them by typing in the name of the sequence.

At the moment the book is only available at Lulu.com but it'll be appearing on Borders and Amazon etc, in a couple of days or weeks. It will always be cheaper on Lulu though because there I can offer discounts. The iPad/kindle version will still be available on Amazon and there will always be free pdf copy on the free Downloads page at the top of the blog. People kept asking for a paperback version though so here it is.

I always intended to do a complete revision but i would have probably ended up rewriting it and I'm kind of fond of it as it is, for all it's many faults and limitations.

I wrote it over three months, revisiting every one of Ramaswami's Vinyasa Krama sequences then came straight down to the computer and posted practice notes all the hints, tips, cautions etc, that I'd picked up in practice, through the blog and your comments. Every thing i recommend or suggest I've actually practiced. If i haven't tried it, it's not in there.

Here's a flick through on Youtube but Lulu has a full preview

Blogger keeps losing the video, if it doesn't show up you can find it here
http://youtu.be/DplBZeB00EM


Here's how it shows up on Lulu
http://www.lulu.com/shop/anthony-grim-hall/vinyasa-yoga-home-practice-book/paperback/product-21369321.html

I know it's expensive, 430 pages of A4 but as i said a pdf is always available from my
Free Downloads page


Lulu seem to have offers, don't know how these work but perhaps there is an option when you buy it to add in a promotion code.