I originally titled this post 'Sharath's practice' but it should probably be titled, Sharath's practice in Demonstrations.
Virabhadrasana and Utkatasana exits demo from earlier in the year.
from Helsinki airport - Dwi pada sirsasana..
Virabhadrasana and Utkatasana exits demo from earlier in the year.
Nobody has posted Sharath's full Primary DVD on Youtube but here are a couple of short clips.
from Helsinki airport - Dwi pada sirsasana..
and Karandavasana.
Full lotus jump back
Karandavasana demo during conference in Mysore
Black and White version of a longer demo with his grandfather.
Opening chant
Kapotasana and some advanced series postures.
The full 'Advanced A' video filmed in Chile, see my previous post for more info.
Sharath's recent pranayama video
Closing prayer.