They say things come in three's ( although just heard and it may well be four).
I've been invited to bring my Krishnamacharya Ashtanga and Vinyasa Krama workshop to Valencia, Spain Jan 24-26th at the invitation of Living Yoga Valencia, really looking forward to it.
There will be a talk on Krishnamacharya's Ashtanga on Friday evening, two workshops on Saturday, the first on Krishnamacharya's Yoga Makaranda Primary series
The second on Krishnamacharya's Vinyasa Krama as taught by Ramaswami Srivatsa inc. pranayama, Pratyahara and meditation, an integrated practice.
PLUS, an extra session on Sunday, a full Vinyasa Krama class.
Q and A at the end of each session.
The workshop will be in English but translated into Spanish
Contact Cosmin at
Living yoga Valencia
https://www.facebook.com/living.yogavlc
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UPDATE More details
This workshop should be appropriate to both Ashtangi's and non Ashtangi's
The Ashtanga section will be early an Krishnamacharya approach, long , slow breathing with short retentions.
The Vinyasa Krama section will look at the bow and meditative sequences, similar to the Ashtanga second series backbend preparation.
There will also be a pranayama without kumbhaka in the first session and pranayama with short kumbhaka in the second session.
*
Taller de Asthanga Vinyasa Krama Yoga con Anthony Grim Hall
(English/Castellano)
Sala Saltamontes, Ruzafa, Valencia.
Viernes 24 Enero, 19.00h-21.30h:
Presentacion: Krishnamacharya Original Ashtanga Vinyasa Yoga.
Basado en sus escritos: Yoga Makaranda (1934) y Yogasanagalu (1941).
Sabado 25 Enero:
10.00h: Taller practico.
Krishnamacharya, su primer enfoque a Asana;
Ashtanga, la respiracion, retenciones, largas estancias, metodo Vinyasa.
13.00h-14.30h: Pausa de comida
14.30h-18.00h: Taller practico.
Krishnamacharya, su ultimo enfoque a Asana:
Vinyasa Krama, incluye Pratyahara, Pranayama y Meditacion.
Domingo 25 Enero, 10.00h-13.30h:
Sadhana de Ashtanga Vinyasa Krama Yoga.
Conocido como “el padre del Yoga moderno”, Sri T. Krishnamacharya fue el profesor de Sri K Pattabhi Jois, fundador de Ashtanga Yoga, B.K.S. Iyengar, Indra Devi y Srivatsa Ramaswami entre otros.
Anthony Hall es estudiante de Srivatsa Ramaswami que estudio el Yoga con Krishnamacharya durante 33 anos, y de Manju Jois, hijo de Pattabhi.
Anthony ha estado investigando los escritos de Krishnamacharya en su blog “Krishnamacharya’s Ashtanga Vinyasa Krama at Home” y en su practica.
El taller es una ocasion unica de aprender y aprofundisar la practica de Ashtanga Yoga, segun el metodo tradicional
otorgado por T. Krishnamacharya.
Precio: 70 euros hasta 18 de Enero, 80 euros despues.
Imprescindible reservar tu plaza.
Aforro limitado a 20 personas.
Reservas y info:
fbook Living Yoga Valencia
********************************************************
AND GOOGLE TRANSLATION
Vinyasa Krama Workshop Ashtanga Yoga with Anthony Grim Hall
( Inglés / Castilian )
Grasshopper lounge, Ruzafa , Valencia .
Friday January 24 , 7:00 p.m. to 9:30 p.m. :
Presentation: Original Ashtanga Vinyasa Yoga Krishnamacharya .
Based on his writings : Yoga Makaranda (1934) and Yogasanagalu ( 1941).
Saturday 25 January:
10:00 a.m. : Workshop practice .
Krishnamacharya , his first approach to Asana ;
Ashtanga, respiration , retention , longer stays , Vinyasa method .
1:00 p.m. to 2:30 p.m. : Pause food
2:30 p.m. to 6:00 p.m. Workshop I practice.
Krishnamacharya , his latest approach to Asana :
Vinyasa Krama includes Pratyahara , Pranayama and Meditation .
Sunday, 25 Jan, 10:00 a.m. to 1:30 p.m. :
Sadhana Yoga Ashtanga Vinyasa Krama .
Known as " the father of modern yoga " Sri T. Krishnamacharya was Professor of Sri K Pattabhi Jois , founder of Ashtanga Yoga, BKS Iyengar, Indra Devi and Srivatsa Ramaswami and others.
Anthony Hall is a student of Srivatsa Ramaswami who studied with Krishnamacharya Yoga for 33 years , and Manju Jois , Pattabhi son .
Anthony has been researching the writings of Krishnamacharya in his blog " Krishnamacharya 's Ashtanga Vinyasa Krama at Home" and in his practice .
The workshop is a unique occasion to learn and aprofundisar practice of Ashtanga Yoga , according to the traditional method
given by T. Krishnamacharya .
Price : 70 euros until January 18, 80 euros after .
Essential to book your place.
Aforro limited to 20 people .
Booking and info:
fbook Living Yoga Valencia
***************************************************************
UPDATE More details
This workshop should be appropriate to both Ashtangi's and non Ashtangi's
The Ashtanga section will be early an Krishnamacharya approach, long , slow breathing with short retentions.
The Vinyasa Krama section will look at the bow and meditative sequences, similar to the Ashtanga second series backbend preparation.
There will also be a pranayama without kumbhaka in the first session and pranayama with short kumbhaka in the second session.
*
Taller de Asthanga Vinyasa Krama Yoga con Anthony Grim Hall
(English/Castellano)
Sala Saltamontes, Ruzafa, Valencia.
Viernes 24 Enero, 19.00h-21.30h:
Presentacion: Krishnamacharya Original Ashtanga Vinyasa Yoga.
Basado en sus escritos: Yoga Makaranda (1934) y Yogasanagalu (1941).
Sabado 25 Enero:
10.00h: Taller practico.
Krishnamacharya, su primer enfoque a Asana;
Ashtanga, la respiracion, retenciones, largas estancias, metodo Vinyasa.
13.00h-14.30h: Pausa de comida
14.30h-18.00h: Taller practico.
Krishnamacharya, su ultimo enfoque a Asana:
Vinyasa Krama, incluye Pratyahara, Pranayama y Meditacion.
Domingo 25 Enero, 10.00h-13.30h:
Sadhana de Ashtanga Vinyasa Krama Yoga.
Conocido como “el padre del Yoga moderno”, Sri T. Krishnamacharya fue el profesor de Sri K Pattabhi Jois, fundador de Ashtanga Yoga, B.K.S. Iyengar, Indra Devi y Srivatsa Ramaswami entre otros.
Anthony Hall es estudiante de Srivatsa Ramaswami que estudio el Yoga con Krishnamacharya durante 33 anos, y de Manju Jois, hijo de Pattabhi.
Anthony ha estado investigando los escritos de Krishnamacharya en su blog “Krishnamacharya’s Ashtanga Vinyasa Krama at Home” y en su practica.
El taller es una ocasion unica de aprender y aprofundisar la practica de Ashtanga Yoga, segun el metodo tradicional
otorgado por T. Krishnamacharya.
Precio: 70 euros hasta 18 de Enero, 80 euros despues.
Imprescindible reservar tu plaza.
Aforro limitado a 20 personas.
Reservas y info:
fbook Living Yoga Valencia
********************************************************
AND GOOGLE TRANSLATION
Vinyasa Krama Workshop Ashtanga Yoga with Anthony Grim Hall
( Inglés / Castilian )
Grasshopper lounge, Ruzafa , Valencia .
Friday January 24 , 7:00 p.m. to 9:30 p.m. :
Presentation: Original Ashtanga Vinyasa Yoga Krishnamacharya .
Based on his writings : Yoga Makaranda (1934) and Yogasanagalu ( 1941).
Saturday 25 January:
10:00 a.m. : Workshop practice .
Krishnamacharya , his first approach to Asana ;
Ashtanga, respiration , retention , longer stays , Vinyasa method .
1:00 p.m. to 2:30 p.m. : Pause food
2:30 p.m. to 6:00 p.m. Workshop I practice.
Krishnamacharya , his latest approach to Asana :
Vinyasa Krama includes Pratyahara , Pranayama and Meditation .
Sunday, 25 Jan, 10:00 a.m. to 1:30 p.m. :
Sadhana Yoga Ashtanga Vinyasa Krama .
Known as " the father of modern yoga " Sri T. Krishnamacharya was Professor of Sri K Pattabhi Jois , founder of Ashtanga Yoga, BKS Iyengar, Indra Devi and Srivatsa Ramaswami and others.
Anthony Hall is a student of Srivatsa Ramaswami who studied with Krishnamacharya Yoga for 33 years , and Manju Jois , Pattabhi son .
Anthony has been researching the writings of Krishnamacharya in his blog " Krishnamacharya 's Ashtanga Vinyasa Krama at Home" and in his practice .
The workshop is a unique occasion to learn and aprofundisar practice of Ashtanga Yoga , according to the traditional method
given by T. Krishnamacharya .
Price : 70 euros until January 18, 80 euros after .
Essential to book your place.
Aforro limited to 20 people .
Booking and info:
fbook Living Yoga Valencia
*******************************************************
This will be along the lines of the workshop I gave at Oscar's Yoga Centro Victoria in Leon last month, see this post.
*
I will also be teaching three classes along the outlines above at the Yoga Rainbow Festival in May
http://rainbow.yogafest.info/turkey/yoga-rainbow-cirali/
There may be something else in the pipeline in Europe around the end of April, watch this space.
*
At the end of May/beginning of June I will be moving back,to Japan to join M. most likely Osaka/Kyoto
Big changes then, most likely I'll stop blogging, perhaps work with M. on translating some of the better post into Japanese along with my Vinyasa Krama practice book (out in print this month finally).
Looking forward to a quiet practice each morning, exploring this practice of Krishnamachaya's, right there on the banks of the kamo gawa, where I used to play my Sax each morning ten years ago.