Clik here to view.
Updated: 50 Today, Krishnamacharya at Fifty - Hampton Court
I had planned on practising along with Manju's DVD this morning, pesky kidney stone had other plans...it's temperamental, seems to depend on where it's moved to each day. Monday I managed my first full...
View ArticleClik here to view.
Sharath’s Moscow Workshop Broadcast July 28 (7-9am UTC+4)
Sharath’s Moscow Workshop Broadcast July 28 (7-9am UTC+4) UTC/GMT +4 hoursWORLD CLOCKgo to this link blank screen until it beginshttp://ashtangamoscow.commore info to come
View ArticleClik here to view.
Updated: The Way back (to practice) - 9 . from the practice diary
Hit and miss but two good day's, Monday and this Friday ( full Primary) even managed some dropbacks this morning.Two weeks until we fly to Crete for Manju's Workshop.Rimondi fountain in Rethymnon,...
View ArticleClik here to view.
Updated: The Way back (to practice) - 9 . Overgrown
In case anyone is still interested in the details of how building the practice back up (or not) is going.Hit and miss but two good day's, Monday and yesterday ( full Primary) even managed some...
View ArticleClik here to view.
Practicing with Sharath Live from Moscow this morning (Recording still...
This morning (4am my time) I managed to practice Sharath's Led Primary along with Ashtanga Yoga School Moscow's Live Stream.see this post for more about the...
View ArticleClik here to view.
Updated: Kapotasana in a doorway in India and The Way back ( to practice ) -...
I love this, look at the colours...a beautiful Kapo tucked away discreetly in a doorway of a backstreet of Mysore, wonderful. This is Maria Shalimova who teaches at Ashtanga Yoga School Moscow. You can...
View ArticleClik here to view.
Mat Space (or lack of it)
My two favourite screen shot from Sharath's Live Led primary from Moscow Sunday, love how everyone goes about finding space for Upavishta konasana, the different strategies, Dmity mentioned they...
View ArticleClik here to view.
Ashtanga types (bandwagon) What about the Home Ashtangi?
home shalaThere's been lots of curfuffle going on over at the confluence countdown re Ashtanag types, only glanced through the post itself for the general gist of the idea (bit silly) but there are...
View ArticleClik here to view.
FREE YOGA NIDRA MP3's FROM ILYA ZHURALEV
FREE YOGA NIDRA MP3's FROM ILYA ZHURALEVOF WILD YOGI MAGAZINESee Ilya's website for FREE downloadhttp://www.mahadev108.comIt was Ilya Zhuralev along with Yuri Sharonin who asked the questions in the...
View ArticleClik here to view.
Updated: What Ashtanga is to me.....
What Ashtanga is (to me anyway......currently)An interesting aspect of blogging is seeing how your answers change, even if the questions are never exactly the same or the answers either, you have to...
View ArticleAshtanga Blogging? - 2 How to kill a living thing
How to kill a living thingNeglect itCriticise it to its faceSay how it kills the lightTraps all the rubbishBores you with its greenContinually Harden your heartThen Cut it down closeTo the root as...
View ArticleClik here to view.
The Story of Patanjali August 2013 Newsletter from Srivatsa Ramaswami
The Banyan Tree A Monk And Patanjali - My choice of picture. grimmlyAnother ten days more to complete the 200 hour Teacher Training Program at LMU, LA. Happy to work with a very nice interactive group....
View ArticleClik here to view.
What would Krishnamacharya's Sun Salutation be like?
What would Krishnamacharya's Suryanamaska be like? Krishnamacharya it seems frowned somewhat on sunsalutations especially large numbers of them performed as an 'exercise practice', he seems to have...
View ArticleClik here to view.
Krishnamacharya's Mysore HOUSE RECOMMENDATIONS (practice guidelines) from...
I was looking through my copy of the AYA2 (Ashtanga) House Recommendations this week, crowdsourced and curated by Angela Jamison and designed by Laura Shaw Feit of Small Blue Pearls blog and...
View ArticleClik here to view.
One week until Manju's Workshop in Crete.
One week until Manju's Workshop in Crete, we fly Friday, couple of days in Heraklion then head down to Rthymnon on Sunday.One more week of tidying up practice, today I was trying to find a balance of...
View ArticleClik here to view.
Vertical and horizontal styles of Ashtanga Vinyasa practice
Lester young 'The Pres' . "Young employed a horizontal style and worked mainly with the melodic line using an airy alto-like, vibrato-free tone as he floated above the beat".NB: This post isn't that...
View ArticleManju - Pranayama techniques and some traditional Indian Odissi dance.
I somehow missed this video, looking forward to exploring this with Manju next week, a more dynamic approach than I'm used to."Manju demonstrates a variety of Pranayama techniques, beginning with Nadi...
View ArticleClik here to view.
Updated : Questions to Krishnamacharya from his students
from Questions to Krishnamacharya from his students in Yogacarya Krishnamacharya - The Purnacarya. Edited by Mala Srivatsan.I've added this to the pdf file Krishnamacharya's 'House recommendations'...
View ArticleClik here to view.
Away from the blog - 'Manju', 'Sharath and pranayama', 'easy asana' and...
Last post for a while as we fly off to Crete tomorrow for Manju's seven-day teacher training, looking forward to it.What is this Ashtanga we love all about really, it's got to be about more than the...
View Article