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February 2018 Newsletter from Srivatsa Ramaswami--- Newsletter Articles

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February 2018 Newsletter from Srivatsa Ramaswami---  Newsletter Articles




In January 2018 I taught a 5 day, 20 hour program on Samkhya Karika written by Iswarakrishna. It is considered both a literary classic and a philosophical treatise. We went through this short text of 72 verses word by word. It was nicely organized by Yoga Vahini in Chennai.

Again I taught a four hour workshop again for Yoga Vahini Therapy participants on Yoga for Internal Organs.



In February I am scheduled to teach a 100 hr Advanced Vinyasakrama program at Yoga Vahini Chennai starting from Feb 14th for 15 days, The program includes a 60 hour component of Vinyasas and aasnas, a 20 hour segment of pranayama mudras and yoga for Internal Organs and then 20 hours of Yoga Sutras., I understand that the registration is full. I am scheduled to do the same program for One Yoga at Victoria Canada from June 30th for 15 days. For more details refer to my website

In March I am scheduled to teach 50 hrs Bhagavatgita at Om Yoga in New Delhi and then at Yoga Vahini Hyderabad. Please refer to the Events page of my website.

Newsletter Articles

My good friend Ross Smith created for me a website and a Vinyasakrama Group both of which are functioning flawlessly even now (touch wood) after almost ten years. He did all this for free and I much beholden to him for his generosity and kindness. The Vinyasakrama Group was started in 2009 mainly for me to be in touch with friends who have participated in my programs--2 hrs or 200 hrs. Since I did not have many programs I thought I could write a short piece that may be of interest to yoga students and practitioners. Now about 108 newsletters have been sent having more than 100 articles. I thought I would list them in this newsletter so that some may want to revisit some of the articles and those who joined late may wish to refer to some of the earlier articles. I have listed them under different heads, Yoga Practice, Yoga Philosophy, Yoga Health, Stories and miscellaneous articles.

Here is the link to all the articles

  1. Yoga Practice
    1. Asana names (July 2016)
    2. 100Hrs (May 2016)
    3.Gurukrupa (March 2016)
    4. Guna (Sep 2015)
    5. Dogpose (May 2015)
    6. Sabda (April 2015)
    7. Namaskara (March 2015)
    8. Vairagya (Jan 2015)
    9. Krama (Dec 2014)
    10. Asmita (Oct 2014)
    11. Vyahriti (Sep 2014)
    12. Dharana (Aug 2014)
    13. Yoga (May 2014)
    14. God-Head (Feb 2014)
    15. Vidya (Nov 2013)
    16. Breath of Yoga (Mar 2011)
    17. Citta Vritti (June 2010)
    18. Vinyasa (Sep 2013)
    19. Duhkha (July 2013)
    20. Surya (June 2013)
    21.Ashtanga (May 2013)
    22. Parinama (April 2013)
    23. Prasadana (Mar 2013)
    24. Mudra (Jan 2013)
    25. Use of Voluntary Breath (Oct 2012)
    26. Sakthi Chants (Aug 2012)
    27.Asana and Vinyasa (June 2012)
    28. VK Videos (April 2012)
    29. Chanting with Krishnamacharya (March 2012)
    30. Mantra Pranayama (Feb 2012)
    31. Chants (Dec 2012)
    32. Iswarapranidhana (Jan 2011)
    33. Mantra Cover (April 2011)
    34. Statics and Dynamics of Asanas (June 2011)
    35. Pancha kosa vidya (Oct 2010)
    36. Yoga Gymnastics (Sep 2010)
    37.Heads and Shoulders Above (Aug 2009)
    38.Sanskrit Chants

II Yoga Philosophy

  1. Maya (Nov 2017)
  2. Sapta (Dec 2017)
  3. Pratyaya (Oct 2017)
  4. Origin (May 2017)
  5. Brahmavit (Feb 2017)
  6. Dream (June 2016)
  7. Adhyasa (April 2016)
  8. Adhyatma Vidya (Feb 2016)
  9. Karma (Jan 2016)
  10. Illusion (Nov 2015)
  11. Ananda/Bliss (Oct 2015)
  12. Bhagavatgita review (July 2015)
  13. Samkhya (July 2014)
  14. Cittavritti-an illusion? (Nov 2012)
  15. Illusion-Really? (Apri 2014)
  16. Viraja (Dec 2013)
  17. Akasa (Feb 2013)
  18. Yoga -knowing the unknown (Jan 2012)
  19. Advaita (May 2011)

  1. Yoga for Health
    1. Sanchara (Free Flow) (July 2017)
    1. Aging (Mar 2017)
    2. Guna Physiology (Dec 2016)
    3. Spine (Aug 2015)
    4. Kosa (Nov 2014)
    5. Yoga Joint (Nov 2011)
    6. Spinal Exercise (Sep 2011)
    7. Meditating on Meditation (Nov 2009)
    8. Yoga for the Heart (May 2009)
    9. Yoga and Ach..choo (Mar 2010)
    10. Yoga Bronchial Asthma (May 2010)
    11. Yoga Nerves ( Feb 2010)

IV Yoga Stories


  1. Story Time (July 2010)
  2. Vyasa and Ganesa (Aug 2017)
  3. Upanishad Stories (Sep 2016)
  4. Muchukunda (Jan 2014)
  5. Patanjali (Aug 2013)
  6. Rishis (Dec 2012)
  7. Yogagate-Viswamitra (July 2012)
  8. Avvaiyar (Oct 2011)
  9. Trivikrama (July 2010)
  10. Durvasa (Dec 2011)
  11. Yagnyavalkya (Nov 2010)
  12. Bhagirata (Dec 2009)
  13. Tirumular (Oct 2009)
  14. Tale of 2 Bhaktiyogis (July 2009)
  15. Vajrasana Story (April 2009)

  1. Miscellaneous

  1. Subhashita (April 2010)
  2. Creative Hypothesis ( Mar 2009)
  3. Wild Yogi Interview (Sep 2017)
  4. Programs (April 2017)
  5. Yoga 2017 (Jan 2017)
  6. Advice (Nov 2016)
  7. Texts for Yoga Students (Oct 2016)
  8. Taboo (Aug 2016)
  9. Facebook Phase (May 2012)
  10. 4 Human Goals (Feb 2009)
  11. Ports (Oct 2013)

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