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Shala spill over video - Ashtanga Led Primary at Casa vinyasa, Lisbon, Portugal. Also practicing along to Sharath's (old) Live streams

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Blogs used to inspire us to get on the mat occasionally, didn't they? Back when it was a struggle, over coffee, we would jump around each others blog lists and hopefully hit on something that would help gird our loins for our first Sury or to face kapo or the duck...., occasionally we can still do with that little push, the video below gave me mine this morning.

Thank you to my dear friend Natasha Symeonidou  (http://www.ashtangayogathessaloniki.com/) for the fb Share this morning (my time) that charmed me.

PS. Manju is coming to Natasha's shala in Thessaloniki, Greece in September http://www.ashtangayogathessaloniki.com/

http://www.antoniochaves.com/fotografia-360-visita-virtual/casa-vinyasa/
I just saw the first video below of shala spill over from the beginning, will make you smile I think from a minute in..... would kind of like to practice in that kitchen.

Love the count in Portuguese and Sanskrit too

The second video is the inauguration of the Shala in 2009 I think, with Eddie Stern conducting a Ganesha Puja.

The third video is practicing along to Sharath on a big flat screen, I'm guessing the live stream from a couple of years back (NYC. 2011) that I happened to be practicing along at home at also. 

I don't know Isa Guitana but, what a nice shala, space, community, would love to practice there someday..... in the kitchen perhaps.











That stream doesn't seem to be still up but the one from Moscow still is.


Virtual tour of Casa Vinyasa


About the Shala



Virtual tour- http://www.casavinyasa.com/en/virtual-tour/#shala


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