Not really a tree house but I like to think of it that way and those are orange and lemon trees.
See my Yoga Rainbow festival post
and in Russian at WILD YOGI magazine
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| Utkatasana - Cirali, Turkey at Yoga Rainbow Festival http://rainbow.yogafest.info/turkey/ |
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| before class |
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| from tadasana sequence |
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| from 'On your feet' sequence |
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| Utkatasana - Ramaswami would have us do this posture for three minutes and count the number breaths then repeat later for the same amount of time but aim for half the number of breaths #proficiencyinasana |
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| from Triangle sequence |
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| from seated sequence |
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| from Bow sequence |
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| from Bow sequence |
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| from Bow sequence |
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| from the meditative sequence (called thus because it's built on and around Vajrasana, includes kapotasana) |
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| Vinyasa krama is an Integrated yoga practice, finishes with pranayama, pratyahara, meditation |
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| Srivatsa Ramaswami - Complete book of Vinyasa Yoga |
See also my Krishnamacharya resource page
Next weekend Ramaswami will be discussing Krishnamacharya, his teacher for over thirty years, at the Jivamukti centre, London, see you there perhaps
Saturday, May 31st 6:30pm-8:30pm
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The next few months I'll be travelling back and forth quite a bit before settling in Japan for good most likely at the end of the year.
My schedule is looking something like this
July - Aug - Crete (Manju), UK,
September - Japan,
November - UK, Russia, UK,
December onwards - Japan.
I will be available to present this workshop or something like it in the short visits back to the UK/Europe (and possibly while in Crete), perhaps a weekend or Sunday workshop, please do get in touch if this is something you would like to discuss grimmly2007@googlemail.com
While In Japan I'll pretty much be doing nothing but exploring my practice and working on my Japanese for months at a time and waiting for my work Visa. Again, please get in touch if you'd like to discuss a workshop in that part of the world.