Posts to come, quick photo preview while I collect my notes and thoughts.
Wonderful time, beautiful place, generous people.
An education, eye-opener, game changer
and practice... good, common sense, balanced, integrated yoga practice...
'traditional'
my kind of Ashtanga
Wonderful time, beautiful place, generous people.
An education, eye-opener, game changer
and practice... good, common sense, balanced, integrated yoga practice...
'traditional'
my kind of Ashtanga
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| Heraklion |
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| Too stuffy in the room, practicing out by the pool |
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| Knossos |
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| Heraklion' charming archeological museum |
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| Knossos again |
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| best dumplings in Heraklion? |
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| Rethymno Sunsrise from our balcony |
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| Seeblink apartment, like the cabin of a ship |
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| Spili monastery |
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| Apartment turns out to be above a bikers bar, LOTS of Harley's and long beards |
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| Derek Ireland marks the spot, Rethymno Shala |
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| Manju adjustments, post(s) to come |
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| 'Seeing the light', Rethymno Fortezza |
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| Kristina re karandavasana "DON'T fall on my alter" ; ) |
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| quick review of nostril order of Manju's pranayama instructions before heading off to class |
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| breakfast in between classes |
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| Sunset fortezza |
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| effulgence |
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| Last Sunrise |
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| fredo cappuccino |
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| Manju (last day) |
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| Salad on the balcony (most nights) |
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| The new 'Dreamliner' |